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Detox Made Easy 

What is Detoxification?

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How Does It Happen and Why Do You Need It?

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Today, we are all exposed to toxins in the foods we eat, the air we breathe, and the water we drink. Every year more chemicals are introduced into our environment, yet we still have the same genes and metabolic processes that we evolved eons ago.

In addition, our own bodies produce toxins during the processes of digestion and elimination, while combating infection and stress.

Sometimes people produce additional toxins as the result of food  allergy or “sensitivity” reactions.

Can you see how the various internal and external exposures can overburden our detoxification systems? Left to accumulate within us, those toxins literally take the breath out of our cells.

The DME Program will help your cells release that burden, repair, regenerate, revitalize their function and help you achieve a higher level of health and vitality.

 

Where are all those toxins hiding?

The most common over-exposure to chemicals/toxins is due to:

  • Household cleaners

  • Cosmetics

  • Hair products

  • Processed foods that have additives, colorings and preservatives, many of which the body does not recognize as natural substances. They accumulate on fat cells or are sent to the liver to be broken down.

  • Foods with no nutritional value, especially “empty” carbohydrates like white sugar and white flour. When foods have a low nutritional value, there have fewer antioxidants to prevent cell mutation.

  • The pollutants in the air we breathe.

Minor contact with any or even all of the above in a young, healthy body may not cause problems. But with very few exceptions, long-term consumption of low quality food and/or exposure to toxins will bring on a state of inflammation and toxicity, further slowing metabolism, aiding the accumulation of water in the cells, and affecting overall body function.

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What health challenges respond well to detoxification?

  • General fatigue

  • Brain fog

  • Aches and Pains

  • Bad Breath

  • Skin problems

  • Chronic disease (Diabetes, Autoimmune Disease, Arthritis, Asthma,etc)

  • Mental Disorders (Mood Swings, Depression, Anxiety)

  • Weight gain

  • Hormonal imbalances (PMS, menopause, andropause)

  • Athletic performance

  • Addiction recovery

  • Many others

 

While many people are familiar with the idea of detoxification, there is a great deal of confusion about how to do it safely. For example, water or juice fasting may cause muscle wasting and increased feeling of fatigue. In order  to detoxify properly, the body needs nutrients such as quality protein and carbohydrates and healthy fats, plus targeted nutritional support.

 

The Detox Made Easy Program enhances the body’s natural metabolic detoxification process while providing adequate fuel for both cleansing and other daily activities, supporting energy metabolism and overall well-being. This is like doing a deep cleaning. We do it in our houses and our cars regularly. Now we’re going to do it to our organs inside our bodies.

By following the guidelines we provide you over the next four weeks, you will encourage the release of toxins from your body while gently cleansing your liver and healing your gut. You will learn how to eat a healthy whole foods diet while you eliminate inflammatory foods.

Our hope is that the skills you learn during this next month will be incorporated into your lifestyle choices for your lifetime.

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by Dr. Ruth Bar-Shalom

Detox Made Easy Program Options

DIY DME Program
 

This program is for you if:

  • You do not feel the need for group support

  • You are good at following written directions and a guide is all you need

  • You are familiar with detox programs and just need a good guide and supplements

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And if…

  • You are ready to make changes about how you feel and look!​

DME with Coaching
 

Do You Need Individualized Attention During The Detox?

Though all of the programs are designed to support you through an easy process, I also understand that you may have special problems, specific concerns, or past experiences that motivate you to prefer individualized attention during your detox.

 

Or, you may simply prefer the direct support of a certified health coach!

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DME with
3 Months of Coaching

Do you need individualized attention and plan to continue making changes after the detox program?

The three month program allows time for new habits to take hold while continuing to work toward your goals.

You will be supported and encouraged throughout your detox and for the two months following.

How the Program Works

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The DME program is the result of more than 30 years experience using similar programs with thousands of clients.  It is tried and proven. It works!

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Here you have a chance to take part in a thoroughly researched program and join the thousands of people that have gone through the program and as a result, have been able to achieve vibrant levels of health.

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During the program:

  • You are encouraged to reduce those foods that cause  inflammatory reactions.  That way we are decreasing the stressors on your organs and facilitate an inner cleanse.

  • We help you reduce energy disruptors such as sugar, caffeine and  alcohol which provide only empty calories and rob your body of important nutrients.

  • You will also take physician-grade nutritional supplements (they will be sent to you within 24 hours).  Their function is to stimulate all the different organs of detoxification so they can work at peak efficiency while removing the toxins accumulated in your body.

  • You will become more aware of how foods affect you, physically, mental and emotionally

  • You learn to read labels and nutritional content of foods you buy.

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Our goal is that as a result of the cleanse you will continue to make healthy choices.

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You will be supported, inspired and educated along the way.  All the details, big and small have been taken care of to make this experience as smooth as possible.

What's Included with the Detox Made Easy Program

What is Included on the DME DIY Package?

1 – Our renowned  28 days Detox and Rejuvenation Manual - A complete step by step handbook designed to guide you from the  preparation phase, through the 21 day core Detoxification Program and the Food Reintroduction phase.

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The manual contains clear, easy to follow directions on:

  • Foods to eat

  • Foods to Avoid

  • Easy ways to help you withdraw from sugar, coffee and/or alcohol

  • Explanations on the process of detoxification

  • What happens in the body during the entire process

  • How to deal with cravings

  • How to eat at restaurants during the detox

  • Exercise during detox

  • Many other aids that will make your detox easy to follow

 

The manual is sent to you online within hours of purchasing the program, so you can start preparing for the detox right away.

2 – Superb, top of the line Physician Grade Supplements that will help you feel satisfied and aid the removal of toxins through your systems.

These are the same supplements Dr. Bar-Shalom has used with thousands of her own patients while helping them through the detox process. 

  • Metabolic Protein Powder- 2 bottles

  • Liver Cleanse Support- 1 bottle

  • Probiotics- 1 bottle

  • Omega 3 Hi Potency- 1 bottle

  • Colon Toner- 2 bottles

  • Digestive Enzymes- 1 bottle

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A package with all the supplements is sent to you 1 week before your start date, or as soon as possible.

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All our products are made with non-GMO ingredients.

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3 – Extensive Recipe Guide – find dozens of recipes for dairy free, grain free, gluten-free, sugar free simple to make dishes.

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4- Best Smoothie and Shakes recipes.

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5- Daily emails for support and encouragement.  This is optional, but highly encouraged.  You will start receiving them, as soon as you let us know the day you plan to start the program.

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6- Additional Email support - we will be available via email to answer questions during the entire process.

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